Roasted Spicy Pumpkin


1 Small Local Pumpkin
4 Cloves of Garlic, Grated
2cm of Ginger, Grated
1 Lemongrass, Grated
1 Teaspoon of Ground Cumin
1/2 Teaspoon of Ground Coriander
1 Tablespoon of Chili Flakes
1/2 Teaspoon of Turmeric Powder
3-4 Tablespoons of Coconut Oil
1 Tablespoon of Honey
Salt to Taste
Have this on it's own as a snack with a yoghurt dip !


1.Cut the pumpkin into wedges or cubes
2. In a large bowl, add in the grated garlic, ginger, lemon grass, spices and chili along with olive oil, honey and salt and mix well
3.Coat the pumpkin with the mixture and mix well
4.Place the pumpkin on a baking tray lined with baking paper and ensure its all spread out evenly
5. Place in the oven for 25 minutes at 170C oven until cooked


This Roasted Spicy Pumpkin recipe is so good you could even eat on its own. Or perhaps have it with your Roasted Chicken?
The spices of the ground cumin and coriander come together perfectly to create this yummy roasted pumpkin.
This perfectly roasted pumpkin has a slight crunch when you bite in, but melts in your mouth. If you have kids and have trouble feeding them vegetables, maybe try this recipe out and omit the chili flakes! Cause we definitely love it, and I’m sure everyone else would too! Let us know what you think!

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