This Sweet Potato Crisps snack is the perfect healthy snack option for when you want to munch on something! Add Cayenne Pepper if you need that extra spice in your life 😉
Recipe Tag: vegetable
Our homemade Coriander Pesto Pasta is super easy to make. It is quick, uses minimal ingredients and tastes so so good. Also, they are gloriously green! Best of all, you could use almost any kind of pasta noodle! Isn’t that amazing? Now, if you have a busy schedule – like me, you can preserve the...
So we all heard about substituting rice with cauliflower florets to make a healthier version of our Nasi Goreng (Fried Rice). Then, we wondered how to make Pizza healthy? Pizza is such a comfort food and you can't deny that it always makes you feel guilty after finishing the whole box by yourself. So to avoid that #GuiltyPleasure, we would like to share this healthy yet comforting Cauliflower Pizza recipe with you guys. Definitely a must-try!
A quick and simple recipe to enjoy without the worry of the extra calories. It's packed with protein from the chicken, fibre and Vitamins from the vegetables we can put in the dish and the richness in flavour you get from the marinade. Serve it with some steaming rice, be it brown or white, or just by itself is nice as well
"This dish is full of vitamins and very colourful and nourishing to the body....and cutting vegetables need lots of patience and it fun! Tip to note: Don't over-steam the cabbage! Total 10 mins is sufficient" - Elaine
I find this to be the best dinner party starter like ever! What you do is you get your guests to help you make their own starter. Sneaky, yes, but you'll come to find that it will be a fun activity for them. Learn how to whip up and make your own home styled version of vegetable spring roll!
*TIP: Vietnamese rice paper comes in a wafer form and has to be softened with a quick dip in a bowl of water. Don't over dip with water or you may over-damped the rice paper and it will break or tear easily
Bitter melon or bitter gourd has been traditionally used in Chinese and Ayurveda medicine for detoxing and to help treat type 2 diabetes among other things. Usually, seeds and pith are discarded and the flesh is cooked in a variety of ways. In this recipe I am using a smaller more bitter time of gourd called the Karela and it is an Indian variety.
The trick is to thinly slice the melons and soak it in turmeric and a handful of salt to draw out some of the bitterness. After soaking it for at least an hour, the sliced melons will be rinsed and drained before using in a variety of recipes.
The freshest kind of sandwich for a picnic or get together for afternoon tea. Too easy to make and super healthy too!
How to pick the perfect pumpkin? For Sweet pumpkin look for a brown knob with sap (brown caramel type crystals) that form at the knob. For savory pumpkin, it's best to pick a knob that is green.