Recipe Category: Healthy Eats

Banana Kale Smoothie
Recipe

Banana Kale Smoothie

I’d say the simplest and fastest way to get more fruits and vegetables daily is by making a smoothie or juice. Every now and then I make a delicious, filling and healthy green smoothie. The fun part part is when you get real creative with your fruit/veggie choices, colours and flavours. Bonus is that you don’t have to cook anything too! You can have this the morning when you’re rushing for work or as a pre and post workout drink if you like.

Homemade Dressings for Salad
Recipe

Homemade Dressings for Salad

Hearty sauces for your salads! Simple kind of starters are dead easy to put together in advance and you can even prep it all the day before and leave it in the fridge for your dinner party the next day. If you're throwing a dinner party for 6 guests and want to spend more time with your guests then in the kitchen, try to prepare these sauces ahead of time.

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