How to get a flat belly with Tefal this #HariRaya2018

How to get a flat belly with Tefal this #HariRaya2018

We just finished fasting for a whole month, lost a few dress sizes and boy we are looking forward for a month of open houses to attend and plain old Raya binge. Only to end up with putting all the weight back all over again! Here at Dish By Ili, we came up with a smoothie so amazing that it will smooth out a flat belly for you in no time. So, in between open houses, look fab at parties with this Tefal Ultrablend cook!

This baby from Tefal puts the E in Easy. You can make smoothies, soups or compote saving you the hassle to not run back and forth from the stove to the blender. Yeah, you heard it right it cooks for you! Our life just got easier day by day with Tefal Ultrablend. Having said that, lets get our tummies flattened!


Mint- Few sprigs
1/2 Watermelon
1/2 Grapefruit
1/2 Lemon

  Photo Credit : Dish By Ili


Why these four ingredients ?

Mint, watermelon , grapefruit and lemon are the most commonly available ingredients that is alkalising in nature. When your body is in an acidic state, which happens when we are eating more meat especially during the holidays. Our bodies will start to reach out for nutrients from the bones. Depleting our storehouse, just to keep the balance within hence the sluggish feeling. By supplying the body to maintain its alkaline state, we are helping ourselves to keep our health at an optimum level.

“Cancerous tissues are acidic, whereas healthy tissues are alkaline” Dr. Otto Warburg Nobel Prize 1931


Let’s detox while we Raya!

Detoxing helps not only to balance your body but also helps to cleanse out the storehouse of waste, not expelled properly through process of elimination. That waist size can be reduced significantly by detoxing with high fiber alkaline rich fruits and vegetables. Get a jumpstart to health in the mornings with this detoxifying and highly alkalising smoothie.

 Tefal Ultrablend Cook is your partner to health.

Tefal Ultrablend Cook blender is so nifty that you don’t want to leave home without it. It has hot programs that cooks ingredients, making it effortless to make soups, compote, coulis, hot sauce and multigrain milk. Plus its cold feature crushes ice, makes a mean green smoothie and a milk shake that brings all the boys to the yard. I  love the fact that I can make 1750ml of smoothies at one go or make hot soup for 1400ml without wasting much time. Just chop and drop and leave Tefal Ultrablend Cook to do the rest. Now this is what I call multi-tasking.